What are 20 warning signs of diabetes?
Diabetes can develop gradually, and early warning signs might be subtle. Here are 20 common warning signs:
General Symptoms:
1. Frequent urination (Polyuria) – Increased urination, especially at night.
2. Excessive thirst (Polydipsia) – Constantly feeling thirsty.
3. Increased hunger (Polyphagia) – Feeling excessively hungry, even after eating.
4. Unexplained weight loss – Losing weight without trying, despite increased hunger.
5. Fatigue – Feeling extremely tired and lacking energy.
6. Blurred vision – Difficulty seeing clearly due to fluctuating blood sugar levels.
7. Slow-healing wounds – Cuts, sores, or bruises taking longer to heal.
8. Frequent infections – Recurring infections, such as skin, urinary tract, or yeast infections.
9. Tingling or numbness in hands and feet – Nerve damage (neuropathy) leading to loss of sensation.
10. Dry skin – Skin becoming dry and itchy, especially on the legs.
More Specific Symptoms:
11. Dark patches on the skin (Acanthosis Nigricans) – Dark, velvety skin, often around the neck, armpits, or groin.
12. Gum disease and oral issues – Red, swollen gums or frequent gum infections.
13. Increased irritability or mood swings – Blood sugar fluctuations affecting mood.
14. Persistent bad breath (Fruity breath odor) – A sign of diabetic ketoacidosis (more common in type 1 diabetes).
15. Frequent headaches – Caused by unstable blood sugar levels.
16. Nausea or vomiting – Often linked to high blood sugar and diabetic ketoacidosis.
17. Excessive sweating – Due to blood sugar imbalances.
18. Weakness or muscle cramps – Related to poor circulation and nerve damage.
19. Decreased libido or sexual dysfunction – Erectile dysfunction in men or vaginal dryness in women.
20. Swollen or puffy hands and feet – A result of poor circulation and fluid retention.
If you or someone you know is experiencing multiple symptoms, it's best to consult a doctor for blood sugar testing. Would you like information on how to prevent or manage diabetes?
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